Being a caregiver is an incredibly difficult situation to be in. Whether you are caring for an aging person, an injured loved one or someone that will always need some level of care, caregiving is an equalizer in humanity. It is an experience that can occur in your life at any age, at any time, to anyone. Caregivers are from every race, every nation, every level of education and every economic circumstance in the world.

I have learned as a caregiver, there are times when you feel exhausted, under-appreciated, exasperated, drained, scared, hopeful, joyful, relieved, grieving, and every other emotion that exists. Being a caregiver is an emotional rollercoaster. Do not ride it alone.

Have someone to talk to. Caregivers need someone that they can openly express emotions to without fear of judgment or retribution. Find that someone if you do not already have such a person in your life. This can be a neighbor, a church member, an online friend, a therapist, in a forum, or with a chatbot. It is very helpful to join a community of others who are caregivers, whether online or in person. No matter what form this channel takes for you, have a way to express yourself freely that is outside of the person you are taking care of. And most importantly, talk to Jesus – daily and always.

Talking to Jesus is your lifeline. 1 Thessalonians 5:17 says to pray continually. This can be focused prayer time or just talking to Him as you go about your day. However, wherever and whenever you communicate, He hears you.

Let us pray. Father in heaven, thank You for caregivers and the loved ones being cared for. We ask that You would provide strength, patience, faith, love, peace, joy, wisdom and hope to all caregivers. Bless those reading these words and fill them with comfort. In Jesus’ precious name we pray, amen.