Today’s post serves as a sort of epilogue to JC’s multipart series on surviving abuse. However, abuse recovery is an ongoing process, and she will likely provide further updates down the road. Below are links to all of the installments in the “Nobody Knew, Yet Everybody Knew” series:
If you are being abused, please contact the National Domestic Violence Hotline on their site or by phone at 1−800−799−7233.
My kids and I are now safe – we moved out and are beginning the long, arduous healing process. You never know how badly you were “damaged” until you are out of a situation. Once my kids were freed, I began to see how much they had lost themselves to survive in that environment.
It was such a slow fading away of ourselves that none of us saw it. We would tone down our laughter or our jokes for fear of being too loud and causing an outburst. We stopped having people over because we were ashamed of what my spouse might say to embarrass us or the guest. We stopped going out because there were so many hurdles to get “approval.” Not to mention trackers were on all our phones so we could be hunted down when desired.
It is now easy to see how much control my spouse asserted over us. The weapons that were used against us were sometimes subtle, sometimes not. When my therapist said I have post-traumatic stress disorder (PTSD), I thought, “no way.” But the more I live out of that environment, the more I see that my kids and I definitely do have PTSD.
My spouse continues to attempt to control me and the kids, even though he is not physically present in our lives. Just this week, he stole more money from the kids and then came after me again. The games continue weekly, sometimes daily.
Here is the secret to continued survival and, even better, for you to flourish: Peace – and perspective from that peace.
In John 14:27, Jesus said “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (NIV).
I either believe Him or I do not. If I believe Jesus, then I have His peace, and I need to focus on that. He also told me not to be troubled or afraid. If my spouse wishes to steal from his kids, there may be nothing I can do about that. But – this I know – God loves my kids even more than I do. He is their Father in Heaven and nobody will be successful messing with His kids. Sure, things may temporarily appear that way – but God is justice. We tend to focus on God is love, and He is, but God is also justice.
There is nothing I can do sometimes to protect my kids against the attacks launched by their earthly father, so I pray daily for their father and rest in the knowledge that God is justice. Sometimes I do not even know what to pray, but the Spirit does (Romans 8:26). My role is to pray for their earthly father daily and, in God’s strength, to best protect the kids God has loaned me. What God does with those prayers and what God does with someone who does such terrible things to his own children is up to Him.
It is very hard to heal the wounds when you keep getting attacked. I have had to learn that my healing is not contingent on the attacks ending – because they may not. My spouse lives to hurt me and the kids – so I needed perspective. I turned to the Bible, and God gave me this verse:
“Don’t be afraid of those who want to kill your body; they cannot touch your soul. Fear only God, who can destroy both soul and body in hell.”
Matthew 10:28 NLT
This does not mean we are barred from defending ourselves or our kids when physically attacked (as mentioned in Part 2). It does mean that there may be people who live to hurt you. Abusive spouses may make it their missions in life to hurt you, especially once you leave them. They may not relent, and you need to be prepared for that.
You need to understand that God is your Protector. God has made it clear we are to fear Him and not be afraid. We are to take everything to Him in prayer and not worry about anything. He is in control. This perspective can be hard to maintain at times when it seems like your abuser is constantly coming out on top. But, make no mistake, God sees all, and God is justice.
Your path to healing must be rooted firmly in Jesus and Jesus alone – not whether your spouse stops the mind games, the manipulation, the hate, the theft, the lying, or other forms of abuse. Once you have removed yourself and your kids to a safe environment, expect the hits to keep coming in new forms. Surround yourself with your support group, get a good therapist, do not be afraid to call the police, and above all, anchor yourself and your kids to the Protector, the Savior, the Creator of all things – Jesus Christ.
Please bless all survivors of abuse. May You fill them with Your strength, Your peace, and Your resolve.
May You restore what slowly faded away, so Your light may shine ever bright through them.
You are love. You are justice. You are our Protector. We love You.
In the blessed name of Jesus we pray.